<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Running Nutrition</title>
	<atom:link href="http://mcr445.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://mcr445.wordpress.com</link>
	<description>Just another Wordpress.com weblog</description>
	<lastBuildDate>Sun, 13 Jan 2008 01:11:53 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Who would have thought by Nathan White</title>
		<link>http://mcr445.wordpress.com/2006/07/05/who-would-have-thought/#comment-372</link>
		<dc:creator>Nathan White</dc:creator>
		<pubDate>Sun, 13 Jan 2008 01:11:53 +0000</pubDate>
		<guid isPermaLink="false">https://mcr445.wordpress.com/2006/07/05/who-would-have-thought/#comment-372</guid>
		<description>Hey, i was just reading your blog, when it came to me that i dont pay much attention to my diet.I am Runner too and do need to make the best out of my workouts.Can you please give me some advive on foods that can fuel me for my workouts.</description>
		<content:encoded><![CDATA[<p>Hey, i was just reading your blog, when it came to me that i dont pay much attention to my diet.I am Runner too and do need to make the best out of my workouts.Can you please give me some advive on foods that can fuel me for my workouts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Hello world! by Mr WordPress</title>
		<link>http://mcr445.wordpress.com/2006/07/02/hello-world/#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Sun, 02 Jul 2006 22:13:48 +0000</pubDate>
		<guid isPermaLink="false">#comment-1</guid>
		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in, and view the posts&#039; comments, there you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in, and view the posts&#8217; comments, there you will have the option to edit or delete them.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
